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Admin - April 19, 2022 0

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4 Tipps für ein glückliches Wochenende

Admin - November 19, 2022 0

Dein Terminplaner ist am Samstag und Sonntag genau so voll wie unter der Woche und du verspürst eher Stress als Freude? Dann solltest du...

Die 10 besten Pezziball Übungen – Effektives Gymnastikball Training für Zuhause

Admin - October 26, 2022 0

Schon seit gefühlten Ewigkeiten gibt es ihn: den Gymnastikball. Doch welche Pezziball Übungen sind wirklich effektiv und sinnvoll? In diesem Beitrag zeigen wir dir die...

Das sind die Vorteile von Kurkumamilch

Admin - October 2, 2022 0

Kurkumamilch wärmt und nährt den Körper. Sie stärkt die Abwehrkräfte, zügelt den Appetit und lindert Verdauungsstörungen. Vor allem am Abend hilft sie, zur Ruhe...

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